Health & Fitness - Saturday, January 8, 2011 21:19 - 0 Comments

Kourtney Kardashian Rocks A Bikini!

The new year always means newfound commitments to fitness!

I, along with many others out there, want to start the new year off feeling toned and healthy! It seems that every magazine has diet and workout tips to speed up your metabolism and drop the pounds. It is hard to actually find one routine that works for you and actually stick to it!

Kourtney Kardashian was on the cover of OK! Magazine last week flaunting her post-baby body. She looks amazing after giving birth to her son, Mason one year ago! Her diet and workout advice is pretty standard. Eat three small healthy meals and two snacks and workout several times a week. Pretty boring, right? That is usually the only way that the weight actually stays off!

I am going to attempt to stick to a healthy, balanced lifestyle this year. 2011 is the year to keep motivated!